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Adam Bugay, MHC

New York • Video Visits

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Insurances

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Metroplus

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BlueCross BlueShield

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Healthfirst

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Emblem Health

Getting to know Adam

My therapeutic approach blends existential philosophy with behavioral therapy techniques. In our sessions, clients can expect a safe and non-judgmental environment to explore their thoughts, emotions, and past traumas. I am experienced in various modalities and techniques, allowing me to work with diverse clients dealing with anxiety, depression, trauma, and more. As a military veteran, I have a particular interest in trauma. I understand the unique challenges that traumatic events can bring and aim to tailor my therapeutic techniques to best address these specific concerns.

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