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Portrait Adam

Adam Bugay, MHC

New York • Video Visits

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Insurances

Logo Metro Plus Health insurance

Metroplus

Logo Blue Cross Blue Shield insurance

BlueCross BlueShield

Logo Health First insurance

Healthfirst

Logo Emblem Health insurance

Emblem Health

Getting to know Adam

My therapeutic approach blends existential philosophy with behavioral therapy techniques. In our sessions, clients can expect a safe and non-judgmental environment to explore their thoughts, emotions, and past traumas. I am experienced in various modalities and techniques, allowing me to work with diverse clients dealing with anxiety, depression, trauma, and more. As a military veteran, I have a particular interest in trauma. I understand the unique challenges that traumatic events can bring and aim to tailor my therapeutic techniques to best address these specific concerns.

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