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Dana Nicholson, MHC

New York • Video Visits

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Insurances

Logo Metro Plus Health insurance

Metroplus

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Emblem Health

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Healthfirst

Getting to know Dana

As a therapist intern, my primary goal is to cultivate a safe and welcoming environment, where individuals feel empowered to explore and navigate their thoughts and emotions. With a background as a school psychologist, specializing in working with children and adolescents, I bring a deep understanding of developmental stages and the unique challenges young people face. My approach is rooted in Cognitive Behavioral Therapy (CBT), a proven method for challenging uncomfortable thoughts and feelings. I believe in the power of creating a supportive space where clients can confront their fears and anxieties, embracing change as a catalyst for growth. Through active listening and compassionate guidance, I aim to help individuals uncover their inner strengths and develop coping mechanisms to navigate life’s complexities. My commitment to promoting growth extends beyond symptom management; I strive to empower clients to cultivate resilience and thrive in the face of adversity.

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