Ellie Wang, MHC

My aim is to cultivate a nurturing and non-judgmental space wherein my clients feel comfortable and empowered to express themselves, knowing they are heard and supported freely. Central to my approach is the integration of love, kindness, and understanding alongside a profound respect for each individual's unique journey. Drawing from a blend of mindfulness-based cognitive therapy, existential therapy, and psychodynamic therapy infused with insights from Buddhist psychology, I seek to facilitate a holistic connection between mind and body, guiding clients to embrace the present moment. My therapeutic focus extends to exploring the influence of past experiences on present thoughts and behaviors. I empower clients to harness their inner strength and create the reality they aspire to live in. Amidst life's challenges, I believe that while pain may be inevitable, suffering is not.