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Patient at a session


Learn About Our Therapy Practice


Does your family member engage in frequent arguments? Have you recently faced a significant life event, such as the loss of a loved one, divorce, or any such big move? Do you feel your family is striving to connect with each other?

If any of these resonate with you, your family therapist is here to support you. Family therapy is a way to nurture healthier family relationships. It helps family members improve communication and resolve conflicts.

Family therapy is a form of psychotherapy that involves the family as a whole. This includes parents, children, and any other relatives that may be part of the core family system. To make family therapy effective, all the family members who are part of the core family must be present. A therapist will meet each and every family member to identify their roles and patterns, assess problems, and recommend strategies to cope with them.

Family at group session

Family therapy also provides a private space for family members to open up and hear one another. Family therapists will often give homework in between sessions and encourage family members to work together for effective results. A family therapist can help you and your loved ones in many ways, such as:

  • Improve communication

  • Encourage connection

  • Recover trust in each other

  • Work together as a team

  • Talk about difficult events in life

  • Learn coping mechanisms for individual stressors

Our aim is to provide you help and support you need to deal with affordable family therapy sessions by specialised therapist. Feel free to connect with us to book family therapy sessions to heal your family issues and create happier and healthier relationships.

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