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Portrait Sophia

Sophia Hazan, MHC

Insurances

Getting to know Sophia

Logo Metro Plus Health insurance

Metroplus

Logo Blue Cross Blue Shield insurance

BlueCross BlueShield

Logo Health First insurance

Healthfirst

Logo Emblem Health insurance

Emblem Health

A big reason I am so passionate about this field is because of my highly empathetic persona and my willingness to be of help to anyone around me. I strive to help others in need by offering a listening ear as well as my undivided attention and support. My goal is to help clients set realistic goals for themselves and guide them in any way I can. I am open to different theories and techniques utilized and therapy and am willing to do anything it takes to help my clients with any sort of discomfort they are feeling. I am very goal-oriented and would like to implement that in therapy in order for my clients to achieve what it is they need to achieve in a realistic manner. My approach to therapy is a holistic approach. I would like my clients to engage in useful tools such as mindfulness, journaling, breath work, hypnosis, and visualization. I am also big on using art and music as a way for the client to be able to express themselves. Clients can expect to leave the session feeling more relaxed and energetic at the same time. I believe that my clients will be able to take what they learned in a session and practice those tools on their own in order to manage their stress and anxieties.

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