
Insurances
Metroplus
Emblem Health
Healthfirst
Fidelis
Getting to know Michael
As a mental health and wellness counselor, I offer a compassionate, grounded, and collaborative space where you can feel seen, heard, and supported. I believe healing begins with empathy, authenticity, and hope. My personal and professional journey deeply informs my approach. I understand what it’s like to feel like an outsider, to carry silent pain, and to seek safety and acceptance. Having walked the road of addiction and recovery, I know that healing is not linear—each person’s path is unique and worthy of care. In our work together, you can expect a warm, respectful, and nonjudgmental environment. I draw from CBT, solution-focused therapy, mindfulness, positive psychology, and narrative therapy, tailored to your goals and experiences. I view wellness holistically—emotional, physical, relational, and spiritual. Whether you’re navigating anxiety, trauma, identity, addiction, or life transitions, I will meet you with compassion, curiosity, and skill. I honor your resilience, your story, and your cultural identity as essential to our work.
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