Freya Fan, MHC

I provide counseling services in both English and Mandarin, creating a safe and inclusive space for individuals from diverse backgrounds. I take a strength-based, client-centered approach, integrating different therapeutic techniques (e.g., CBT, REBT, psychodynamic therapy) to meet each client’s unique needs. My philosophy is that every person has their own inner logic and emotional experiences, even if they share similar backgrounds or identities. I approach therapy with curiosity and deep respect for each individual’s story, working collaboratively to help clients explore their emotions, thoughts, and personal challenges. My approach to therapy is centered on creating a supportive and empathetic space where clients feel heard and valued. I believe that you are the expert on yourself, and my role is to help you uncover your own answers rather than impose solutions. I integrate various therapeutic techniques to suit your specific needs, ensuring that our work together is both meaningful and effective. Clients can expect a collaborative process focused on self-exploration, personal growth, and emotional clarity. Whether you are facing life transitions, cultural adjustments, or personal struggles, my goal is to help you navigate challenges with confidence and resilience. I am committed to providing a non-judgmental, compassionate environment where you can gain insight, recognize your strengths, and move toward greater well-being.