Karen Singh, MHC

Starting therapy can feel like a big step, and I'm here to make that step feel supportive, collaborative, and meaningful. My goal is to create a space where you feel safe, respected, and truly heard—where we can work together to better understand your experiences and help you move toward the changes you’re seeking. My therapeutic style is warm, thoughtful, and personalized. I draw from approaches like cognitive-behavioral therapy, psychodynamic therapy, and mindfulness-based practices, depending on your needs and goals. Whether you're navigating anxiety, depression, relationship challenges, life transitions, or simply looking to deepen your self-understanding, I’ll meet you where you are. I welcome clients from all backgrounds and am committed to providing a culturally sensitive, affirming experience for everyone I work with.