Sakshi Sanjay Waghmare, MHC

After doing undergrad from Psychology majors I worked for two years with diverse clients in India, where I supported individuals, groups and underprivileged populations facing a wide range of challenges. In my practice, I’ve drawn from several evidence-based modalities, including CBT, ACT, and DBT. Through this experience, I discovered a strong connection to person- centered therapy, which has deeply influenced how I approach my work. I believe every individual holds innate strength and potential. Life circumstances can sometimes cloud that inner power, and my role as a therapist is to help clients reconnect with their strengths and values. I offer an empathetic, warm and non-judgmental space where clients can explore their concerns openly. I value honesty, authenticity, and collaboration in the therapeutic relationship. My approach is flexible and integrative. I provide therapy in English, Hindi and Marathi language. I adapt to each client's unique needs and draw on a range of modalities to support their growth. I also incorporate mindfulness-based techniques to help clients regulate emotions and reconnect with the present moment. I make the clients feel seen, heard, and supported. My goal is for clients to leave sessions feeling more grounded, empowered, and capable of navigating their lives with clarity and self-compassion. I’m passionate about working with individuals from diverse backgrounds and age groups, and I am committed to creating a culturally sensitive and inclusive space. I feel it's a privilege to walk alongside people in their healing journey,and help people selflessly. I approach this work with dedication and humility.