Sandy Flores, MHC-LP

Through a therapeutic journey, I am devoted to creating an authentic safe space where we can work collaboratively as you strive to reach personal goals, optimum well-being and a fulfilling lifestyle. As a therapist, I aim to work with you in a supportive and validating manner that will build empowerment, resilience and growth while advocating a positive outlook within every step of progress being made. I am passionate about working with young adults and adults who are working through trauma, life-transitions, grief, stress, self-esteem, anxiety and depression-- providing a safe space to genuinely connect and empathize, while helping clients develop skills to strengthen their capabilities. I use therapeutic approaches that best fit with the client’s journey in counseling, including Cognitive Behavioral Therapy (CBT), Dialectical Based Therapy (DBT), Person-Centered and Psychodynamic models. I value clients working at their own pace and focus on building tools that help them reach their full, well-rounded potential.